Offered by Freedom Aquatic & Exercise Center
The Freedom Aquatic & Exercise Center has been given a local community grant from Sentara Community Wellbeing & Wellness Partnership. They are grateful for the guidance delivered by this grant to attain a shared aim of strengthening the well being of the Prince William County group by lessening the effect of sedentary lifestyles by Training is Drugs (EIM), a community-centered physical exercise and life-style improve program.
Through integration of George Mason College, neighborhood health care systems and Freedom Aquatic &
Exercise Middle, the EIM model will support to create a typical of care the place area wellbeing care vendors are
continuously making referrals to certified neighborhood prevention programs in purchase to:
- Implement a medical exercise and way of living improve plan for people at chance for long-term illness
implemented by competent specialists.
- Empower clients to develop into accountable in taking care of their wellness as perfectly as maximize self-efficacy to
conduct and keep new wholesome behaviors resulting in improved top quality of existence.
- Strengthen biometrics (A1c, BP, BMI and system composition).
Independence Aquatic & Health Heart (FAFC) gives a detailed EIM application that offers an available,
low-price tag selection to support guidebook and inspire sustainable life style changes for enhanced activity stages and
all round effectively-becoming. This 12-7 days plan offers the participant an unique physical exercise assessment and one-on-one particular personalized coaching sessions that most effective satisfy the needs of each individual exceptional specific. The participant also meets one particular on just one with a Health & Wellness Coach to do the job on life style conduct improve needed to meet their personal plans.
This system is made available to grown ups in Prince William County, the metropolitan areas of Manassas and Manassas Park and
bordering parts who have been prescribed and referred by their wellbeing treatment company or self-referred to
start, or improve, bodily activity as portion of their cure strategy for prevention, management and
rehabilitation of continual disease, weight problems and sedentary life. Due to sponsors’ donations, the Liberty Centre is ready to supply fiscal assistance for the EIM method to people who would otherwise not be equipped to afford this software, as insurance coverage does not currently go over these products and services. Membership to the Flexibility Centre is not required to take part in the method.