Watch: Tone your six-pack with this cardio ab workout that uses bodyweight exercises only

Louren

Table of Contents Who to perform this cardio abs workoutBox Toe TapHigh KneesJumping All Around The WorldLying Heel TouchesMountain ClimberNarrow to Wide JumpingBuild a six pack with T3 It’s getting kinda’ cold (or hot if you’re Down Under) outside, and if you’re getting chilly, here is a quick ab workout […]

It’s getting kinda’ cold (or hot if you’re Down Under) outside, and if you’re getting chilly, here is a quick ab workout to warm you up. This isn’t any abs workout; this is a cardio abs workout, meaning you will be less doing planks (no planks, to be precise) and more jumps and turns.

This six-pack workout was put together by the talented Krissy Cela, Co-Founder and Lead Trainer of the Tone & Sculpt app, and includes only dynamic and exercises that both sculpt and tone your midriff. Basically, you’ll be doing two workouts in one!


https://www.t3.com/features/watch-tone-your-six-pack-with-this-cardio-ab-workout-that-uses-bodyweight-exercises-only

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